FMCSA’s flexible sleeper pilot could be a game-changer for helping drivers rest

An FMCSA pilot program will study whether allowing drivers to pull over and rest when they are tired – in essence splitting their driving hours – has any negative effect on safety. ( Photo: Shutterstock )

For years, truckload carriers have petitioned the federal government to relax hours-of-service regulations so that truck drivers would have more flexibility in choosing when and how they rest. Under the current federal regulatory scheme, when a driver goes on duty, a 14-hour clock starts and cannot be extended by going off-duty. Imagine a truck driver bringing a load into Chicago during rush hour. He’s been driving all day and has 3 on-duty hours left. Under the current rules, the driver would not be allowed to avoid rush hour congestion by pulling over and sleeping for three hours, and then resuming his route.

Imagine a second scenario: a truck driver who has been on the road for 8 hours and is three hours away from his destination but has been on the clock for 10 hours. He suddenly feels fatigued, and his body tells him that he needs to sleep. Under current rules, the driver could not sleep for two hours and then drive the three additional hours to his destination, because that would violate the 14-hour time limit. The regulations governing hours-of-service as they stand today would force the driver to ignore his physiological needs and get to his destination before he had the chance to rest. That’s why many in the trucking industry think that flexible sleeping will make driving safer—finally truckers will be allowed to ‘sleep when you’re sleepy.’

“We’ve long wanted the flexibility to break up the 14-hour clock,” says David Heller, vice president of government affairs at the Truckload Carriers Association.

Health and safety concerns, as well as a lack of reliable documentation for drivers’ schedules, have prevented any real progress on this issue thus far. But with the advent of the electronic logging device (ELD) mandate in December, carriers are looking forward to collecting a wealth of unfalsifiable data from their drivers and trucks.

“The ELDs will paint a very accurate picture of how the drivers are taking their rest,” says Heller.

Now the Federal Motor Carrier Safety Administration (FMCSA) is recruiting at least 50 and up to 200 drivers to participate in its Flexible Sleeper Berth Pilot Program. The FMCSA has partnered with the Virginia Tech Transportation Institute and subcontractors from Washington State University and SmartDrive to conduct the study, which will evaluate the safety and feasibility of splitting truck drivers’ sleeper berth status time. Using ELDs, onboard video monitoring systems provided by SmartDrive, and wrist-mounted sleep activity monitors, the FMCSA will collect data on the drivers’ quality of sleep as well as physiological indicators of fatigue to make sure that drivers can get the rest they need on a split-sleep schedule. Data from each driver will be collected for 90 days.

Carriers anticipate big gains in efficiency and productivity by allowing drivers to rest during times of peak congestion, instead of forcing them to burn precious hours-of-service sitting in traffic.

“It’s a game-changer to say the least, and of paramount importance for the long-haul sector of the industry,” said Heller. “It’s a great step in the right direction.”

Stay up-to-date with the latest commentary and insights on FreightTech and the impact to the markets by subscribing.

Upcoming FreightWaves Events
Compliance

Brokerage Compliance Symposium

The day before F3. Every compliance issue you face - fraud exposure, carrier liability, FMCSA rules, cargo theft, insurance gaps - navigated by attorneys and operators defining best practices in a changing industry.

October 26, 2026
The Signal at Chattanooga Choo Choo • Chattanooga, TN
Register Now
Awards

F3 Awards Dinner

The night before F3. FreightTech100 companies honored. FreightTech 25 and Shipper of Choice winners revealed live. Cocktail reception into dinner and live music - 300 industry leaders in one purpose-built room.

October 26, 2026
The Signal at Chattanooga Choo Choo • Chattanooga, TN
Register Now
FreightTech

F3: Future of Freight Festival

Industry-defining keynotes, rapid-fire technology demos, and industry leaders networking in experiences across Chattanooga - plus the inaugural F3 Awards Dinner featuring the FreightTech and Shipper of Choice reveals.

October 27, 2026 – October 28, 2026
The Signal at Chattanooga Choo Choo • Chattanooga, TN
Register Now
Compliance Brokerage Compliance Symposium Oct 26 • The Signal at Chattanooga Choo Choo • Chattanooga, TN

The day before F3. Every compliance issue you face - fraud exposure, carrier liability, FMCSA rules, cargo theft, insurance gaps - navigated by attorneys and operators defining best practices in a changing industry.

The Signal at Chattanooga Choo Choo • Chattanooga, TN Register Now
Awards F3 Awards Dinner Oct 26 • The Signal at Chattanooga Choo Choo • Chattanooga, TN

The night before F3. FreightTech100 companies honored. FreightTech 25 and Shipper of Choice winners revealed live. Cocktail reception into dinner and live music - 300 industry leaders in one purpose-built room.

The Signal at Chattanooga Choo Choo • Chattanooga, TN Register Now
FreightTech F3: Future of Freight Festival Oct 27 – Oct 28 • The Signal at Chattanooga Choo Choo • Chattanooga, TN

Industry-defining keynotes, rapid-fire technology demos, and industry leaders networking in experiences across Chattanooga - plus the inaugural F3 Awards Dinner featuring the FreightTech and Shipper of Choice reveals.

The Signal at Chattanooga Choo Choo • Chattanooga, TN Register Now

John Paul Hampstead

John Paul conducts research on multimodal freight markets and holds a Ph.D. in English literature from the University of Michigan. Prior to building a research team at FreightWaves, JP spent two years on the editorial side covering trucking markets, freight brokerage, and M&A.